Brookfield Location
Upcoming events

Illuminate Within: A Full Moon Meditation & Sound Bath
Aug
27

Illuminate Within: A Full Moon Meditation & Sound Bath

Illuminate Within: A Full Moon Meditation & Sound Bath is a peaceful evening of guided meditation, breathwork, and immersive sound healing inside our Himalayan Salt Cave. Honor the energy of the full moon as you relax, reflect, release, and reconnect through the soothing vibrations of crystal singing bowls, chimes, drums, and other healing instruments. Leave feeling grounded, restored, and renewed.

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Serenity Sound Bath
Aug
6

Serenity Sound Bath

Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin.

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Gentle Yoga Flow
Jul
29

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

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Gentle Yoga Flow
Jul
27

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

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Yin Yoga Nidra & Reiki
Jul
26

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

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Gentle Yoga Flow
Jul
22

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

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Gentle Yoga Flow
Jul
20

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

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Yin Yoga Nidra & Reiki
Jul
19

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Serenity Sound Bath
Jul
16

Serenity Sound Bath

Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin.

View Event →
Gentle Yoga Flow
Jul
15

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

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Gentle Yoga Flow
Jul
13

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
Jul
12

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Gentle Yoga Flow
Jul
8

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

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Gentle Yoga Flow
Jul
6

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
Jul
5

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Gentle Yoga Flow
Jun
29

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
Jun
28

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Serenity Sound Bath
Jun
25

Serenity Sound Bath

Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin.

View Event →
Gentle Yoga Flow
Jun
24

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Gentle Yoga Flow
Jun
22

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
Jun
21

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Gentle Yoga Flow
Jun
17

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Gentle Yoga Flow
Jun
15

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
Jun
14

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Gentle Yoga Flow
Jun
10

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Gentle Yoga Flow
Jun
8

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
Jun
7

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Gentle Yoga Flow
Jun
3

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
May
31

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →
Gentle Yoga Flow
May
27

Gentle Yoga Flow

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

View Event →
Yin Yoga Nidra & Reiki
May
24

Yin Yoga Nidra & Reiki

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

View Event →

Weekly Wellness Classes

Yin Yoga Nidra & Reiki
Sundays at 3:30 PM

Hosted by Mind Shift Magic Wellness Experiences at The Salt Spot – Brookfield

Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.

Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.

What to bring:
• Yoga mat (or email us to borrow one at daneen@mindshiftyoga.com)
• Comfortable clothing (salt-friendly!)
• Journal or notebook for reflection

Space is limited inside the salt cave—reserve early!

Cost: $45 (includes salt session)

Registration required! Register HERE!

Gentle Yoga Flow
Mondays & Wednesdays at 8:30 AM

Hosted by Mind Shift Magic Wellness Experiences at The Salt Spot – Brookfield

Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.

This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.

What to bring:
• Yoga mat (or request one via email at daneen@mindshiftyoga.com)
• Comfortable clothing (salt-friendly!)

Limited seating—advance registration is required!

Pricing:
• $40 single session
• $35 (2–4 class pack)
• $25 introductory session

Save your spot and book your class today!

Registration required! Register HERE!