Brookfield Location
Upcoming events
Illuminate Within: A Full Moon Meditation & Sound Bath
Illuminate Within: A Full Moon Meditation & Sound Bath is a peaceful evening of guided meditation, breathwork, and immersive sound healing inside our Himalayan Salt Cave. Honor the energy of the full moon as you relax, reflect, release, and reconnect through the soothing vibrations of crystal singing bowls, chimes, drums, and other healing instruments. Leave feeling grounded, restored, and renewed.
Serenity Sound Bath
Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Serenity Sound Bath
Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Serenity Sound Bath
Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Gentle Yoga Flow
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
Yin Yoga Nidra & Reiki
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
Weekly Wellness Classes
Yin Yoga Nidra & Reiki
Sundays at 3:30 PM
Hosted by Mind Shift Magic Wellness Experiences at The Salt Spot – Brookfield
Step into serenity and experience the magic of deep relaxation. This 60-minute journey blends gentle yin yoga, Reiki energy healing, and a soothing Yoga Nidra meditation—all within the tranquil salt cave.
Let the calming halo salt therapy support your breath, quiet your mind, and restore your energy for the week ahead. This is your time to pause, reset, and realign.
What to bring:
• Yoga mat (or email us to borrow one at daneen@mindshiftyoga.com)
• Comfortable clothing (salt-friendly!)
• Journal or notebook for reflection
Space is limited inside the salt cave—reserve early!
Cost: $45 (includes salt session)
Registration required! Register HERE!
Gentle Yoga Flow
Mondays & Wednesdays at 8:30 AM
Hosted by Mind Shift Magic Wellness Experiences at The Salt Spot – Brookfield
Move, breathe, and flow in a peaceful salt cave setting. Join De-De for a nurturing gentle yoga class designed to support your body, calm your mind, and uplift your spirit.
This unique experience combines slow, mindful movement, breathwork, and the subtle power of halotherapy—plus a touch of essential oils to enhance your relaxation.
What to bring:
• Yoga mat (or request one via email at daneen@mindshiftyoga.com)
• Comfortable clothing (salt-friendly!)
Limited seating—advance registration is required!
Pricing:
• $40 single session
• $35 (2–4 class pack)
• $25 introductory session
Save your spot and book your class today!
Registration required! Register HERE!