Serenity Sound Bath
Tuesday, May 12th 6:30-7:15 PM
Hosted by Kristy Mills at The Salt Spot – Brookfield
Relax, decompress, and peacefully take in the healing benefits of the salt and calming quartz crystal bowl sounds in an intimate cave setting (7 person max).
Join Kristy for a nurturing sound journey session designed to support your mental, physical, and spiritual well-being. Salt therapy or halotherapy is an all-natural, non-toxic therapy that has been known to boost your immune system, clear your airways, and improve your skin. The salt experience is amplified with the sounds of crystal quartz singing bowls, which offer deep relaxation, stress reduction, and mental clarity. They can balance the body's chakras, reduce anxiety, improve sleep, and facilitate deep states of meditation. These vibrational frequencies can help to move stuck energy and are mixed with other instruments such as a gong, ocean wave drum, and chimes to help with energy clearing, relaxation, and focus. Get ready to lay back and relax in the salt air.
What to wear/bring:
Comfy clothing
Extra blanket to get nice and cozy (a few are available on-site)
Pillow or eye mask for extra comfort
Optional yoga mat, if you prefer to lay closer to the salt, instead of in an anti-gravity chair
Open mind
(Questions: Email, Kristy2mills@hotmailcom)
Limited seating—advance registration is required!
Pricing: $40 single session